Rediscover peace with our tinnitus-friendly sound bath experience
Do you struggle to sit in silence because of your tinnitus? You aren’t alone. The unrelenting nature of tinnitus can feel like it is robbing you of your ability to relax. At Whitstable Hearing, we understand this struggle and we have come up with a solution that may help.
Our tinnitus friendly sound bath is crafted specifically for individuals like you. It’s a gentle, soothing way to feel calm and enjoy sound in a way that’s safe and relaxing.
Why This Sound Bath Is Different
- Gentle sounds – Our sound bath is carefully designed with sounds that are easy on your ears and help you feel at peace. Our practitioner monitors the loudness level throughout the session to ensure sounds stay at a safe level.
- Relaxing atmosphere – You’ll be in a calm, welcoming space where you can fully unwind with likeminded individuals. You can leave at any time without judgment if you feel overwhelmed.
- Feel less stressed – Tinnitus can feel worse when you’re stressed. This sound bath is a simple way to help you relax and feel better.
- Works with your care plan – This is an extra tool to help you feel good alongside any other treatments or care you’re receiving.
How It Can Help You
✔️ Feel calmer and less bothered by tinnitus
✔️ Relax your mind and body
✔️ Feel happier and more at ease with sound
✔️ Enjoy some quiet time, free from stress
What happens at a sound bath?
When you join our sound bath, you’ll be in a quiet, peaceful space. You’ll lie back or sit in a comfortable chair and listen to soft, calming sounds from crystal bowls.
The session lasts approximately 1 hour and takes place at our comfortable clinic. Our friendly team will guide you every step of the way so you can feel safe and comfortable and you will also be provided with complimentary refreshments.
FAQs
Where does the group meet?
The group meets at the Whitstable Hearing, The Savoy, 5 Beach Walk, Whitstable, Kent CT5 2BP.
We conduct the session in our ‘gold room’ which is a large consulting room. It has comfortable chairs if you struggle to lay down and has mood lighting to assist with your journey to relaxation.
When does the class meet?
We run the class once a month on a Friday afternoon (usually at 4pm)
Who will be there to greet me?
You will be welcomed by the team at Whitstable Hearing and made to feel at ease the moment you walk through the door. Complimentary refreshments are provided.
What is a sound bath?
A sound bath is a relaxing experience where you either lie down or sit in a comfortable chair and listen to soothing sounds created by special instruments like singing bowls. It’s like a gentle massage using sound.
Can a sound bath make my tinnitus worse?
Tinnitus can be unpredictable and we never know what may trigger tinnitus to worsen. We ensure that the sound levels are at a safe listening level and our sessions are no longer than 60 minutes. Your attendance is at your own risk but we will do our best to protect you. We have a medical history and consent form for you to complete when booking on to the class so you are fully informed of the potential risks.
Is the group wheelchair accessible?
Yes, the group is accessible for wheelchair users.
